PRE/ POST- NATAL WOMEN
Research shows that more than 50% of pregnant women experience pelvic girdle pain. In addition, more than 1 in 4 of these women then continue to have chronic postpartum pelvic pain.
PELVIC FLOOR THERAPY
Prenatal – Your therapist will help you prepare your inner core and pelvic floor to assist in a healthy pregnancy and to help prepare for a healthy delivery.
Postnatally – Your therapist will teach you strategies to optimize your health and improve your pelvic floor and inner core strength for a return to pelvic health and return to full participation in activities of daily life.
Some of the goals that are supported with this line of treatment:
-Prepares you for childbirth
-Helps with incontinence after childbirth
-Mitigates pelvic pain
Treats poor Bladder / Bowel control
*Improves sex life
At Next Level Therapy, we hear your story and take a detailed history. To that end, we create an individualized treatment plan including Assessment & Diagnosis aimed at achieving the functional goals we set together.
SERVICES WE PROVIDE
A Personal Approach
The Tools You Need
Why and how your pelvic floor is critical to a successful delivery and recovery
How to care for your pelvic floor during and after pregnancy
Demystify the kegel and “reverse” kegel
What birth positions may be best for you
Head-start of post-partum care
Help you rehabilitate your core
Restore integrity: your pelvic floor, your transversus abdominis, your diaphragm, the multifidus muscles of your back.
The ABC's of a Healthy Core + Pelvic Floor
Pelvic Floor Strengthening
Back and Hip Strength
Postpartum Scar Pain
Painful Bladder Syndrome
HEALTH & WELLNESS RESOURCES
Learn More with Lisa Loveless