PRE/ POST- NATAL WOMEN

Research shows that more than 50% of pregnant women experience pelvic girdle pain.  In addition, more than 1 in 4 of these women then continue to have chronic postpartum pelvic pain.

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PELVIC FLOOR THERAPY

Prenatal – Your therapist will help you prepare your inner core and pelvic floor to assist in a healthy pregnancy and to help prepare for a healthy delivery.


Postnatally – Your therapist will teach you strategies to optimize your health and improve your pelvic floor and inner core strength for a return to pelvic health and return to full participation in activities of daily life.

Some of the goals that are supported with this line of treatment:

-Prepares you for childbirth

-Helps with incontinence after childbirth

-Mitigates pelvic pain 

Treats poor Bladder / Bowel control 

*Improves sex life

At Next Level Therapy, we hear your story and take a detailed history. To that end, we create an individualized treatment plan including Assessment & Diagnosis aimed at achieving the functional goals we set together.

 

SERVICES WE PROVIDE

A Personal Approach

EDUCATION

The Tools You Need
Why and how your pelvic floor is critical to a successful delivery and recovery
How to care for your pelvic floor during and after pregnancy
Demystify the kegel and “reverse” kegel
What birth positions may be best for you
Head-start of post-partum care

TREATMENT

Patient-Centered Treatment

Help you rehabilitate your core

Restore integrity: your pelvic floor, your transversus abdominis, your diaphragm, the multifidus muscles of your back.

The ABC's of a Healthy Core + Pelvic Floor

CONDITIONS

Pelvic Floor Strengthening 
Back and Hip Strength 
Diastasis Recti 
Postpartum Scar Pain 
Pubic Symphysis
Back Pain 
Endometriosis
Vaginismus
Vestibulitis 
Vulvodynia
Painful Bladder Syndrome

 

HEALTH & WELLNESS RESOURCES

Learn More with Lisa Loveless

ABC'S OF A HEALTHY CORE + PELVIC FLOOR

POSTPARTUM SCAR MANAGMENT

CORE EXERCISES